Renowned Saudi Life Coach, Dr. Sumaya Alnasser On Cultivating Self-Relationship

In our everyday lives, we as humans, tend to put relationships with different people and entities at the forefront of our lives, often neglecting the most important relationship: the one with ourselves. Shedding light on the importance of self-relationships, Saudi Life Coach and industry leader, Dr Sumaya Alnasser gives us a few pieces of advice on how to nurture a healthy relationship with one’s self.

A marvel in her field, Dr Sumaya has over 15 years of experience and specialises in self-development, relationships and career coaching. Explaining self-relationship, she says, “The composition of self-relationships is hard to define, and like DNA, differs for every person. That said, one’s relationship with oneself is the foundation to proper development. It is to know yourself –your strengths and your weaknesses. It’s about learning where your interests lie and observing the emotional reactions each interest brings about. It is about defining your purpose and values in this life, and with this knowledge, make better choices.”